My Weight loss Journey

Hey my beauties!

Today I want to share with you a journey that I am currently on.

I have decided to get back into shape, and shed some pounds so right now I want to share with all of you how I've been doing and what I've been using.

1. Alli

 

I've been taking Alli for a couple weeks now and already I've shed about 5-7 Pounds. However let me be clear about a couple things:

1. You must eat right and exercise! 

(And what I mean by eating right, is that you cannot have more than 15 grams of fat per meal)

2. If you consume A LOT of fat...you will have greasy bowel movements...I'm NOT joking

This is not a quick-fix pill you have to work at it and it will HELP you lose more weight than dieting and exercising alone.

2. Gold Gym's Waist & Thigh Trimmer

I know that these belts only help shed water, but since I don't sweat that much while doing cardio, I needed something to help me sweat more. After about 10 minutes of having these belts on, I'm sweating like I would after about an hour :D

So that is pretty much where I am at right now, I have high hopes and I am keeping an open mind and being optimistic, and taking baby steps right now so I don't bite off more than I can chew :)